What To Do For Pulled or Strained Hip Flexor and Groin Muscles

What To Do For Pulled or Strained Hip Flexor and Groin Muscles
FULL BLOG POST HERE: http://mobilitymastery.com/what-to-do... Pulled or strained hip flexor or groin muscles can take an annoyingly long time to heal for such a 'minor' injury if you don't know how to give your body what it needs. Learn the best bet to get you pain free the fastest. Come talk to me on Facebook! https://www.facebook.com/MobilityMast... Original article and pictures take http://www.youtube.com/watch?v=tGs1E0cOlJw site