Self Massage for Knee Pain

Self Massage for Knee Pain
Hello! Here are a few massage techniques you can try out yourself to help out any pain /soreness in the knee area. Hope this helps! I also appreciate any feedback in the comments to help improve.Thank you all! Music: Reiki Healing - Purple Planet Music www.purple-planet.com Original article and pictures take https://www.youtube.com/watch?v=a1EsQlK48qE site